Vegan Dumpling

DifficultyIntermediate

Yields5 Servings
Prep Time10 minsCook Time7 minsTotal Time17 mins

 180 g Soy Meat
 130 g Chinese Cabbage
 80 g Chinese Chive 
 80 g Lotus Root
 60 g Boiled Millet
 7 g Ginger
 Salt & Pepper
 1 tsp Sesame Oil
 50 Dumpling Skin

Nutrition Facts

5 servings

Serving size

10 each


Amount per serving
Calories330
% Daily Value *
Sodium 22mg1%
Total Carbohydrate 52.8g20%
Protein 26g

Vitamin A 17.8mcg2%
Vitamin C 26.8mg30%
Calcium 21.2mg2%
Iron 1.1mg7%
Potassium 232.6mg5%
Vitamin E 4.8mg32%
Vitamin K 40mcg34%
Vitamin B6 3.2mg189%
Magnesium 9mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 

Ingredients

 180 g Soy Meat
 130 g Chinese Cabbage
 80 g Chinese Chive 
 80 g Lotus Root
 60 g Boiled Millet
 7 g Ginger
 Salt & Pepper
 1 tsp Sesame Oil
 50 Dumpling Skin

Directions

Notes

Vegan Dumpling

                                                                                               

 

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