Vegan Hot Sandwich

DifficultyBeginner

Yields1 Serving
Cook Time5 mins

 1 tbsp Tomato Purée
 2 Slice of Pumpkin
 3 Spinach Leaves
 2 tbsp Vegan Cheese
 2 Slice of Bread

1

Place all the ingredients on bread ! Thats it ! ☆ You could fry the pumpkin first on a pan to make sure its cooked.  

2

Really Quick & Easy Breakfast ! and of course... It's really YUMMY !

Nutrition Facts

1 servings

Serving size


Amount per serving
Calories140
% Daily Value *
Total Fat 1.78g3%
Sodium 380mg17%
Total Carbohydrate 28g11%
Protein 4.69g

Vitamin A 98mcg11%
Vitamin C 23mg26%
Calcium 9mg1%
Iron 16mg89%
Potassium 410mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 

Ingredients

 1 tbsp Tomato Purée
 2 Slice of Pumpkin
 3 Spinach Leaves
 2 tbsp Vegan Cheese
 2 Slice of Bread

Directions

1

Place all the ingredients on bread ! Thats it ! ☆ You could fry the pumpkin first on a pan to make sure its cooked.  

2

Really Quick & Easy Breakfast ! and of course... It's really YUMMY !

Notes

Vegan Hot Sandwich

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