This is my favorite lazy day’s lunch! Soba has lots of Rutin which fights against high blood pressure and aging! Rutin improves blood circulation and helps eliminate active oxygen. Also lots of protein, vitaminB1 and fiber. It is easy to find Soba in Japan but in the restaurant, they usually use fish in the sauce so be careful!
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Kaori Whalley
Hi ! Im Kaori. Welcome to my site where I share deliciously nourishing plant-based recipes and cruelty free products. I hope my site will help you to enjoy a more sustainable lifestyle! Lets Be the Change that we want to see in the world! For our planet Earth, for our animals and for our children ! ...with all our Love...